Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Wednesday, May 7, 2025

Blitz: In Search of Recognition by Jim McAllister with an excerpt and a giveaway



IN SEARCH OF RECOGNITION

by Jim McAllister

GENRE:  Self-Help

BLURB:

In Search of Recognition: The Story of Search and Rescue in British Columbia provides background on why and how organized volunteer search and rescue became a reality in the province, and how search and rescue evolved over many years to meet the increasing demands of finding lost people and rescuing those injured outdoors. The primary focus of the thousands of volunteers is to save the lives of persons lost or injured outdoors; training and fundraising for equipment and other costs also require time and energy. Through personal involvement and references, the author provides insights into how funding and other support for the volunteer service was achieved, through government, responsible agencies, organizations and individuals working together to find ways to assist those who strive "so others may live."



EXCERPT:

The 1980s were also an era of leading-edge development in search and rescue equipment and techniques, in British Columbia and elsewhere. Arnor Larson, a mountain guide in Invermere BC, was a leader in developing and testing rope rescue gear and systems. He established Rigging for Rescue in 1986. In addition to providing rescue training, he would test equipment in his facility using drop test towers. Arnor would attend the annual Wildland Rescue Symposium in the US, along with leading workshops in BC testing equipment and systems in local conditions and terrain. Arnor also taught rope rescue to some SAR groups under the PEP banner. As a member of Golden and District Search and Rescue at the time, we were fortunate to have Arnor instruct us.

AUTHOR Bio and Links:

Jim McAllister has been involved in search and rescue for over 45 years, starting as a volunteer member in the Rocky Mountains in 1977 with Golden and District SAR and then Cranbrook SAR. He became the SAR specialist for the Province of B.C. in 2002. In 2008, Jim retired from the provincial government as a director with Emergency Management British Columbia and became a volunteer director for special projects with the British Columbia Search and Rescue Association. Jim has been involved with many major projects: the establishment of Avalanche Canada, the updating of volunteer reimbursement rates, the establishment of health and safety guidelines, the formation of a joint health and safety committee, Swiftwater Rescue standards, sustainable funding for search and rescue and the establishment of the British Columbia Search and Rescue Volunteer Memorial. Jim wrote a book on the last project, titled A Monument to Remember, and one on incidents, titled One Week in August: Stories from Search and Rescue in British Columbia.


https://amazon.com/dp/1779627394

Goodreads: https://www.goodreads.com/author/show/519145.Jim_McAllister

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GIVEAWAY

Jim McAllister will be awarding a $10 Amazon/BN gift card to a randomly drawn winner.

http://www.rafflecopter.com/rafl/display/28e4345f5147/



Wednesday, December 4, 2024

Blitz: Curveballs by Gail Taylor with an excerpt and a giveaway


CURVEBALLS

by Gail Taylor

GENRE:  Self-Help

BLURB:

Here you are on the brink of a journey all about self-discovery and chasing dreams. With personal stories and tools that shaped the author's path, she focuses on embracing authenticity. You'll explore how living with purpose and passion is achievable. This personal-growth book combines cutting-edge technology and music interaction, reflecting the author's belief that music can transform and positively impact individuals and communities.



EXCERPT:

If we could look through the ideas swimming around in virtually any person’s head, we would likely find a few limiting beliefs. We can all relate to harbouring these self-defeating thoughts; however, you could build awareness around where limiting beliefs show up for you, and remove them from your mind like gardeners remove weeds from their cherished crops. 

Before we talk more about defeating the beliefs that hold you back in life, we will define “limiting beliefs.” First, the adjective “limiting” is not one you would want to use frequently if you are striving to become your best self. We can focus on perceiving our possibilities and abilities as having few limits. The second word, “beliefs,” is also important to consider. We are not talking about facts when we discuss limiting beliefs. They are not necessarily logic or fact-based thoughts, such as two plus two equals four. Beliefs, limited or not, are simply ideas you have based on your past experiences. Unfortunately, they can manifest as a thought or state of mind that you think is the absolute truth and that is what can stop you from doing certain things. They can also be formed by well-meaning people trying to protect you from hurt or embarrassment.

Limiting beliefs are something you might have adopted at an early age, accepting them as facts. You didn’t do well on a math test so decided you couldn’t work with numbers . . . ever. Nerves got the best of you during a class presentation, so you avoided public speaking for the next three decades. A Grade 3 music teacher told you you couldn’t sing, so you never sang again. This is NOT cool, but I actually met a young woman in vocal classes that experienced this, and she had a beautiful voice.

 Obviously, beliefs can wield enormous power over your life. The people who have mastered the power of belief are the ones who have learned that self-fulfilling prophecies often manifest in their lives. This explains the optimistic nature of the predictions they make. I fit squarely into the optimist box, and I am constantly and affectionately informed by my husband, Harold, that I wear rose-coloured glasses. Heck, I sleep in them!

 I came across this saying early in my journey: “If you think you can, you’re right, and if you think you can’t, you’re right.” How can both possibilities be true? Both possibilities consider the incredible influence your beliefs have over the outcomes. Limiting beliefs can have the power to shut down your dreams before you even start to chase them. The upside is that, once you learn to recognize these adverse beliefs, you can challenge them, which results in their losing their ability to interfere with your growth. 

 I have found over the years that people have limiting beliefs of various types. They tend to contain phrases like, “I cannot,” “I will never,” “There is no point in trying,” and “I tried that before and it didn’t work, so no use trying again.” They often grow stronger when they are allowed to take up permanent residence in your head. Repeated enough, they become part of you. I have one I’ll share. “I grew up in a family that had no desire for material goods, so I must be damaged for wanting a sports car or a luxury coat.” You can become so attached to these limiting beliefs that you feel threatened when something or someone challenges them. 

Imagine your optimistic friend is encouraging you to go back to school (for my friends, the optimist would be me). “You would be great at operations management,” the friend says. “Think of everything you could do with that degree.”



AUTHOR Bio and Links:

Gail Taylor, a Canadian songwriter, keynote speaker, entrepreneur, and author, is celebrated for inspiring others to take charge of their lives. With forty years of studying personal growth and peak performance, she proves that designing your own life is possible, regardless of your beginnings. Her expertise has made her a sought-after guest on numerous podcasts.

Amazon: https://www.amazon.com/Curveballs-Unlocking-Potential-Personal-Inspirational/dp/1779622015/ref=sr_1_1

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GIVEAWAY 

Gail Taylor will be awarding a $10 Amazon/BN gift card to a randomly drawn winner.

http://www.rafflecopter.com/rafl/display/28e4345f5050/


Check out these other blogs on this tour:

1: A Wonderful World of Words
2: 
Ellwyn Autumn
3: 
Fabulous and Brunette
4: 
Frugal Freelancer
5: 
FUONLYKNEW
6: 
Gina Rae Mitchell
7: 
It's Raining Books
8: 
Locks, Hooks and Books
9: 
Long and Short Reviews
10: 
Our Town Book Reviews
11: 
Sandra's Book Club
12: 
Stormy Nights Reviewing & Bloggin'
13: 
Straight From the Library
14: 
The Avid Reader
15: 
The Faerie Review
16: 
The Pen and Muse Book Reviews
17: 
Tina Donahue Books - Heat with Heart
18: 
Wake Up Your Wild Side
19: 
Dawn's Reading Nook
20: 
Welcome to My World of Dreams
21: 
Wendi Zwaduk - Romance to Make Your Heart Race
22: 
Author C.A.Milson
23: 
Beautiful Books
24: 
Books all things paranormal and romance
25: 
D. S. Dehel
26: 
Girl with Pen
27: 
Hope. Dreams. Life... Love
28: 
Moonlight Compass Books
29: 
Pat Fayo Reviews
30: 
Sea's Nod

31: Westveil Publishing

32: Iron Canuck Reviews & More

33: Books in the Hall

Monday, September 4, 2023

Blitz: Happiness Mountain by Amal Indi

Happiness Mountain

by Amal Indi

GENRE: Self-help, Non-fiction

BLURB:

Happiness is the most important experience that we as human beings seek throughout our entire lives. Yet there is no one clear definition of happiness in the world today.

How, then, can we expect to be happy to our fullest if we do not know what happiness is?

Everyone has happy moments in life. Suppose you are awake sixteen hours a day after eight hours of sleep—how much time are you truly happy in these sixteen hours?

If you are happy only 20 percent of your day, you will not feel truly happy in life.

If you are happy 50 percent of your day, you will feel like you have an OK life.

If you are happy 60 percent or above, you are living a happy life.

If you are happy 80 percent and above, you’re living a phenomenally happy life.

What if you could change the times that you are not happy to happy moments?

If you want to get better at something, you must study and become proficient in that subject. You do not know what you are missing if you do not learn. The same principle applies to happiness. If you want to be happier, study what happiness is. If happiness is important to you, master it.

By knowing happiness, you can consciously live a happier life. You can minimize the external factors impacting your happiness. You can get happiness under your control.

Irrespective of where you are in life today, by reading this book and following the happiness definition, philosophy, and methodology, you or anyone can live a happier life.



EXCERPT:

The Happiness Philosophy

We as human beings find happiness in different ways: money, family, travel, meditation, exercise, material things, alcohol, pets, work, etc. We look for happiness from various activities while living busy lives with work, family, and other responsibilities. We all have times when we are unhappy and suffering while doing daily activities. We tend to look at happiness and daily activities as distinct moments of life.

Daily life is a collection of experiences from when you wake up to when you go to bed. By changing the philosophy of happiness to make every experience a happy experience, you can genuinely live a happier life. If you make every experience happy, naturally your whole day will be happy. If you focus on happiness daily, your entire life will be happy. You do not need to wait for something to happen or some future activity to be happy. You set the intention to be happy in the present moment, in every experience.

To live in this new happiness philosophy, you need a good understanding of happiness. Happiness Mountain’s happiness definition, philosophy, and methodology will help you with that. Why is a methodology critical? A methodology can be followed by anyone, and they will gain results. You do not have to reinvent a methodology for happiness. Instead, follow the Happiness Mountain methodology with ease. Irrespective of where you are in life today, by reading this book and following the happiness methodology, you or anyone can live a happier life.



AUTHOR Bio and Links:

Amal Indi: With over 20 years of experience working for financial institutions as a Solutions Architect, Amal set out on a mission to find true happiness. After researching happiness for many years, he is ready to share a definition, philosophy, and methodology for happiness so that anyone can follow and find true happiness with inner peace, joy, and fulfillment. He has written an incredible book called “Happiness Mountain – Make every experience a happy experience”. Amal is also a father of two kids and lives in beautiful Vancouver, Canada. Amal’s mission is to heal the world and allow everyone to enjoy true happiness.  

Find out more on Amazon: https://www.amazon.com/dp/B0CBSXPNHM

Or visit www.happinessmountain.com

https://www.linkedin.com/in/amal-indi-6874064/

https://www.facebook.com/happinessmountain.inc/

https://www.spreaker.com/show/happiness-mountain

https://www.instagram.com/happiness_mountain/

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GIVEAWAY

Amal Indi will be awarding a $10 Amazon or B/N GC to a randomly drawn winner via rafflecopter during the tour.

http://www.rafflecopter.com/rafl/display/28e4345f4692/


Check out these other blogs on this tour:




 

Books I Plan to Read October 4-10 and last week's results

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